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The Effects of Ginger on Bad Breath

October 5, 2018 by

Many people love ginger for its ability to cleanse the palate and reduce feelings of nausea. The warming essence of ginger is used to enhance a variety of different types of cuisines from Asian to Indian foods because of its versatile and distinct flavor.

Like many plants, ginger has been used for medicinal remedies, including bad breath. To sustain a ginger plant and get the benefits out of this spice, you can use a dehydrator and make ginger powder and then use it in smoothies, stir fries, or other food items. To get the most out of its flavor, it is best to add ginger to your meals both before and after you cook them so you can get a deep ginger flavor.

Ginger can stimulate the flow of saliva, calm an upset stomach, reduce nausea and diarrhea, and help prevent gas in addition to helping reduce bad breath.

Researchers have found that 6-gingerol and citric acid affect saliva by enhancing the gastrointestinal transport time, which speeds up the time for food to travel through your intestines. This same acid activates an enzyme in saliva that breaks down unpleasant odors. This means that ginger has an ability to freshen your breath and reduce bad aftertastes of foods.

On the other hand, citric acid increases the amount of sodium in saliva, which means that ginger will make salty foods taste less salty. Components of food directly contribute to their characteristic tastes by contributing their own particular taste, smell, or degree of spice. However, they also indirectly influence one’s sense of taste through other unknown biochemical mechanisms.

When it comes to ginger, researchers have found that 6-gingerol increases an enzyme called sulfhydryl oxidase 1 that is found in saliva 16 times over in just a few seconds. The discovery of this aspect of 6-gingerol could set a direction for the development of new products in the category of oral hygiene.

Researchers have also found that ginger is able to relieve motion sickness. Motion sickness is caused by conflicting sensory signals in the brain, and there are many remedies available for this. Ginger is one of them and it is an all-natural way to help cure motion sickness and it provides other health benefits at the same time.

Studies have shown that just 20 minutes after giving study subjects two capsules of either ginger, an anti-nausea medicine, or a placebo, and then making the subjects feel incredibly dizzy, taking ginger delayed the onset of motion sickness for approximately twice as long as the medication, and half of the participants who took ginger instead of the medicine or the placebo were able to remain in the dizzy experiment for the entire allowable 6 minutes.

Ginger also has anti-inflammatory effects. Studies note the rhizome in ginger that decreases pain and inflammation. Another little-known use for ginger is to treat asthma, and unlike traditional asthma drugs, ginger will not increase the severity of the condition.

Ginger is being taken seriously in the medical world as a treatment for ailments. Because of its efficacy and regulation of multiple targets, and because it is safe for people to use, 6-gingerol is known as a potential therapeutic agent for the prevention of various diseases.

Aside from reducing inflammation and oxidation, 6-gingerol also has anticancer properties that impact several biological processes such as apoptosis, the regulation of cell cycles, and the formation of new blood vessels.

Ginger can also help fight morning sickness during pregnancy or while suffering from the stomach flu, as well as for people undergoing chemotherapy, and those who are dealing with side effects of other medications.

Studies have found that gingerol is an antioxidant, it can help reduce oxidative stress and fight free radicals, and it has the potential to improve genotoxicity. Ginger also has positive effects on cognitive function. Researchers looked at middle-aged women because they typically develop cognitive impairment in areas like attention, calculation, and short term recall, and oxidative stress is known to exacerbate this issue.

Researchers concluded that ginger demonstrated an ability to enhance the attention and cognition in middle-aged women and improve the cognitive function and processing domains in people.

Ginger is safe to eat, but high doses can lead to an upset stomach, diarrhea, fatigue, restlessness, or heartburn. It is best to take ginger with food to avoid side effects. Ginger can also interact with certain medications or lead to poor wound healing, sensitivity to the sun, erratic heartbeat, bleeding, and sedation.

Taking ginger capsules with super-critical extraction is recommended because it results in pure ginger and will give you the most effect. You can also grate some ginger into your food or brew it in hot water in order to get the benefits from it.

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