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Personal Trainers PDF Print E-mail

Preferred Fitness Personal Trainers

Why Preferred Fitness Personal Training?

We help YOU! We also offer a complete complimentary fitness assessment which will help us to better prescribe a exercise regimen for you.

One our most asked frequently asked questions at our club are about using a personal trainer. Most people have never used a trainer and really have no idea what trainers do in a club or what they can do for them. Preferred Fitness Personal Training is a terrific way to improve the success of your fitness goals and enhance your results. In addition, our team of energetic, friendly and enthusiastic trainers will strive to make your workouts fun and productive and will work with you to accomplish your goals!

Trainers can help you to get where you want to be faster, more safely and can help you keep the results you achieve longer. Think of them as your personal coach whose only job is to get you into shape in the shortest time possible while having the most fun you can working out in the gym.

Each of our personal trainers has their own unique background and education, find out which one might be best suited to meet your individual needs.

We help all our members with a basic equipment orientation so they feel safe and comfortable using the equipment. We also offer a complete complimentary fitness assessment which will help us to better prescribe a exercise regimen for you.

Personal Training and workout design is the next step beyond your orientation. Trainers are for people who want their fitness experience more individualized and who seek the motivation of having someone who is expecting you at the club.

7 BENEFITS OF PERSONAL TRAINING

1. GOAL SETTING

2. NUTRITIONAL GUIDANCE

3. ACCOUNTABILITY

4. CONSISTENCY

5. MOTIVATION

6. PROPER TECHNIQUE

7. PERSONAL PROGRAM DESIGN

You can work out with a trainer for just a few weeks to help you get started and then check in from time to time when you are in need of a new workout. Or you can make it a long term plan and see someone on a regular basis. The choice is yours!

We offer a variety of different ways to enjoy our personal training services. Please check out the info or stop in to see and see what is right for you!

  • One-on-One
  • Group Personal Training
  • Semi Private Group Training
  • Boot Camp

Remember, we are your lifestyle enhancement experts.