Fitness Classes are a great way to get started, make progress on your goals or change up your routine. Our certified instructors make sure you get motivated, learn proper form and have fun. With a large range of Fitness Classes, we have something for you.

Personal Training – including Functional and Group Training – is one of the fastest and most effective ways to achieve your fitness goals quickly and effectively. Personal training is about developing a personal relationship with fitness and with your trainer so that you can work out in a way that’s right for you.

It’s easy to get your me time in at the gym with our supervised childcare area. A fun place for your little ones to hang out while you work out. Activities and games are ready to keep them occupied, with morning and evening hours available.

Keep your healthy glow year-round! A few minutes in paradise. Feel like you are on the beach, even if you are far away! Warm up your look with a tan! Lay back, breathe in the scent of your favorite tropical tanning lotion and feel the warmth as you bronze your body.

Shakes that taste great and fight hunger!!Nothing satisfies like protein. Not only are our shakes healthy and packed with natural ingredients they taste great. Want fewer cravings? Protein takes longer to digest, so it naturally makes you full longer. That is great news if you’re watching your weight or prone to grabbing unhealthy snacks.

This program creates healthy nutritionally balanced meal plans using your favorite foods! How Would You Like to Know Exactly What & When to Eat to Burn Fat, Look Lean & Sexy, and Get Healthy… Without Starving Yourself or Following Strange, Overly Restrictive Dieting Rules?